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Zumba

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Are you ready for a Zumba package that will blow your mind?!

Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba exercise classes blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Join our dedicated, passionate and experienced Instructor Martha for an experience that will lead you to loving the world of Zumba!  Regardless of experience Martha creates a safe and comfortable environment for men and women of all ages.

Instructor: Martha Mireles

What to bring: Yoga mat & smiles (Thursdays only)

DayTimeAgeFeeLocation
Tues/Thurs 6:30-7:30 pm All ages$6 drop in/ $50 punch card Dance Room

 

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STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.