Zumba
Are you ready for a Zumba package that will blow your mind?!
Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba exercise classes blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Join our dedicated, passionate and experienced Instructor Martha for an experience that will lead you to loving the world of Zumba! Regardless of experience Martha creates a safe and comfortable environment for men and women of all ages.
Instructor: Martha Mireles
What to bring: Yoga mat & smiles (Thursdays only)
| Day | Time | Age | Fee | Location |
|---|---|---|---|---|
| Tues/Thurs | 6:30-7:30 pm | All ages | $6 drop in/ $50 punch card | Dance Room |
STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.