Yoga Renew is a gentle, restorative class designed to help you slow down, release tension, and reconnect with your body and breath. This calming practice focuses on mindful movement, supported poses, and deep relaxation to encourage physical renewal and mental clarity.

Using gentle stretches, longer-held poses, and intentional breathing, Yoga Renew helps soothe the nervous system, improve mobility, and restore balance. Modifications and props are encouraged, making the class accessible for all levels, especially those seeking stress relief, recovery, or a reset from daily demands.

This class is an invitation to rest, recharge, and renew—leaving you feeling grounded, refreshed, and deeply relaxed.

Instructor: Karen Leese

Location: Oroville Convention Center

Fee: See schedule below for session rates 
           (or $7 per class for drop-in)

Age: 18 years & up

Registration: CLICK HERE