Yoga Renew
About the Class
Yoga Renew is a gentle, restorative class designed to help you slow down, release tension, and reconnect with your body and breath. This calming practice focuses on mindful movement, supported poses, and deep relaxation to encourage physical renewal and mental clarity.
Using gentle stretches, longer-held poses, and intentional breathing, Yoga Renew helps soothe the nervous system, improve mobility, and restore balance. Modifications and props are encouraged, making the class accessible for all levels, especially those seeking stress relief, recovery, or a reset from daily demands.
This class is an invitation to rest, recharge, and renew—leaving you feeling grounded, refreshed, and deeply relaxed.
Quick Facts
- Instructor: Karen Leese
- Location: Oroville Convention Center | 1200 Myers Street
- Fee: See schedule below for session rates (or $7 per class for drop-in)
- Age: 18 years & up
- Registration: CLICK HERE
We're pleased to share and update regarding our program pricing. Effective March 1, 2026, we have implemented a 10% price reduction for the Yoga Renew program sessions. This change reflects our ongoing commitment to providing high-quality services while making our programs more accessible to our clients.
Class Schedule
SESSION |
CLASS |
DAY |
TIME |
CLASS DATES |
SESSION FEE |
CLASSES PER SESSION |
|---|---|---|---|---|---|---|
September 2026 |
Yoga Renew |
Saturday |
10:00-11:00 AM |
9/5, 9/12, 9/19 (no class 9/26) |
$13.50 |
3 |
October 2026 |
Yoga Renew |
Saturday |
10:00-11:00AM |
10/3, 10/10, 10/17, 10/24, 10/31 |
$22.50 |
5 |
November 2026 |
Yoga Renew |
Saturday |
10:00-11:00AM |
11/7, 11/14, 11/21, 11/28 |
$18 |
4 |
December 2026 |
Yoga Renew |
Saturday |
10:00-11:00AM |
12/5, 12/12, 12/19 |
$13.50 |
3 |
Meet Your Instructor
Karen began her fitness journey in 1991 by auditioning as a Jazzercise instructor and becoming a licensed franchisee. She taught her first class at the Municipal Auditorium to a crowd of 60 to 75 people, which was an incredible start.
In 1992, she opened the Lifetime Fitness and Jazzercise Center on Montgomery Street (in the building where Aunt Sherrie's preschool is currently located). Thanks to strong community support, it became a very special place for people of all ages.
Certifications & Credentials
✔ Zumba, Fit Fusion, and Dance Fi
✔ Yoga Renew, Yoga Fit, and Yin Yoga
✔ Core, Flex and Balance, and Mat Pilates
✔ Silver & Fit
✔ Personal Trainer, Nutrition & Weight Loss, and Health Coach
✔ CPR/AED