Yoga is back at FRRPD!
Yoga Renew introduces poses that are slow flowing to allow participants to settle into posture while targeting the deeper tissues and networks of the body. Focusing on breath, awareness and postural alignment, this class is designed to help restore the normal balance, strength and flexibility for daily life.
*Please bring your own mats to this class.
**This class is eligible for a Group X Fitness with Karen Membership. The membership allows participants to attend any and all Karen Leese taught classes within the purchased month.
To register for this class please click here
Classes cancelled January 10-20, 2022.
|Tues/Thurs||Yoga Renew||9:00-9:55 am||$7 drop in/ $32 monthly||Dance Room|