Fitness

COVID-19 Update: Fitness classes are able to resume with modifications and reduced capacity. Please contact the District Office for more info.

May contain: glasses, accessories, accessory, person, human, and face

U-Jam Fitness

U-Jam Fitness® is an athletic urban dance fitness workout that fuses the world’s HOTTEST beats (Dancehall, Reggaeton, K-POP, Jawaiian, Nigerian Afro Beats, Crunk, TRAP/EDM, Bollywood /Bhangra, Latin and Pop) with EASY-TO-FOLLOW HIP-HOP choreography. It is more than just a fitness class, it’s an exhilarating experience that makes you forget you’re working out. No matter what your FITNESS LEVEL…

May contain: person, human, clothing, apparel, shorts, sport, and sports

Pickleball

Did you know that FRRPD supports local Pickleball groups? Pickleball is a combination of badminton and tennis skills played with a paddle and a whiffle ball. Use the link below to find Pickleball classes and workshops:

May contain: person, human, female, stretch, fitness, sport, sports, working out, and exercise

Yoga

Yoga introduces poses that are slow flowing to allow participants to settle into posture while targeting the deeper tissues and networks of the body. Focusing on breath, awareness and postural alignment, this class is designed to help restore the normal balance, strength and flexibility for daily life.