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Cross Country

Back to school and back to fun at FRRPD! Participants have the option to sign up through their school and be a member of the school team or sign up to be a free agent. Please contact your school directly to see if they are participating (typically this is run through after school programs). All meets are at Riverbend Park on Thursdays starting at 4:00 PM, please have runners warmed up and ready to run by 3:45 PM.

Free Agent: 
There is no practice or coaching provided for free agents. Please reference the meet dates below, meets will start at 4:00 PM. Free agents need to show up 15 minutes prior to the start of the meet and check-in to receive their number.

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Meet Dates: 9/5 (Practice Meet),9/12, 9/19, 9/26, 10/3, 10/10 (Ribbon Meet)
Participation Fee: $25 per runner
Location:  Riverbend Park
Time: 4:00 pm sharp

Distances:
K/1st: 1/4 mile
2nd/3rd: 1/2 Mile
4th/5th: 3/4 Mile
6th: 1 Mile
7th/8th: 2 Miles

Process:
Each runner will receive a runner’s bib that he/she must wear during the race (and for the entire season). Runners line up at at the start line, depending on the size of the age group we may have 1-4 different heats per age group. Boys and girls will run in separate heats. Volunteers/parents are responsible for getting the times of their runners and will report to the FRRPD staff member who will then record times for appropriate runners.

See the 2019 course map below:

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Please contact Monica, Recreation Coordinator ((redacted)) for more information.